The Founders

Simon Yuen

Since I started working in the fitness and wellness industry in 2005, I have been embarking on a search for the true meaning of consciousness and a better way of life. I believe that everything starts with self-search and self-discovery. I backpacked across the globe, leading me to understand that life is all about the “experience”. Our consciousness is an accumulation of experiences – visual, physical and emotional.

As a certified Reiki practitioner and animal-flow and breathwork instructor, I need to keep myself in optimal health to coach and influence others with positive energy. After years of research on different supplements, I found that functional mushrooms are the best at helping me elevate my performance at all levels. I now incorporate mushroom supplements in all my workshops, snow expeditions and breathwork practices.

Seeing the progress and results of my students is one of my life's greatest satisfactions. I’m also excited to witness the rapid expansion of the health and wellness community around the world. I believe that awakening our consciousness to being in the “right here right now” is about living an optimal lifestyle of wellbeing.

Vivien Wong

Life is a journey and mine has been quite an interesting one. Growing up in Australia, life was happy and easy. I was not one to set sky-high goals or strive for any specific accomplishment. Yet when my life got turned upside down 12 years ago, it opened me up to an unknown adventure.

I may not have set goals, but I did have dreams. Little did I know that every little step I took led me to my wildest dreams. The girl who used to spend hours after school at a bookstore flipping through fashion magazines suddenly found herself as the publisher of lifestyle magazines and sitting front row at fashion weeks in Milan and Paris. People often ask me how I did it. There isn’t a formula; all I have are passion, courage, and the willingness to venture into the unknown. In order to do that, having a healthy mind and body is essential.

I constantly look for natural ways to nourish myself physically, mentally and spiritually. There are always new things to learn and to discover. The key is to walk this journey alongside like-minded people – because success means nothing if you're not sharing it with your loved ones.

Alex Lam

A lot of people often ask me what I like more – making movies or music? The answer to that question is: there is much more that I love to do! From yoga to painting, event production, editing and more... the list goes on because I hope to be a perpetual student of all crafts. To be receptive and in a state of forever learning means we have no boundaries or limitations as to what we can do. We can achieve and flourish in all tasks we set our minds to.

To do so, we must keep our bodies and minds in the best possible shape. I am constantly on the search for what best serves my health and wellbeing. We must have a fearless mindset that's unafraid of failure and a positive attitude to keep us going, maximise every breath and enjoy every moment. Ultimately, we need proper nutrition and care to truly understand who we are, so we know what to provide for ourselves.